“Because Mom Makes them Better” was my youngest son’s quote this morning immediately after my middle son said that it was better than Braums.   I don’t know if I could exactly compete with Braums, but the price sure is better. (BIG GRIN)

You may be surprised that I served this for breakfast.  For a quick breakfast, I used to feed them some bananas with peanut butter smoothed over the top with a small glass of milk. Suddenly, I thought, why not make breakfast super special by serving it all mixed in a smoothie! (Great idea, mom!)

Here’s the pic, to entice you a bit…

Note: I found these three glasses at the thrift store for 49 cents each.  I swiped them up to make our smoothies a little more special.   We were praising God for a special find…because the fact is there were just three of them….which made me think immediately of my 3 sons.

Here’s the original recipe:

Peanut Butter Banana Smoothie

• 1 cup milk

• 1/4 cup P.B.

• 1 ripe banana

• 2 tsp. maple syrup

• 4 ice cubes

Use blender to mix till smooth & creamy.

To make enough for my boys:

I toss in 3 bananas, 3 tsp.maple syrup, 2 or 3 cups milk, 3 large hunks of P.B. with my spatula, and 8 -10 ice cubes.

Tip: About 15 – 30 minutes before making our smoothies, I toss the bananas in the freezer to get them really cold.  You can also use frozen bananas that are getting a little soft and store them up just for banana smoothies.  Just slice into frozen chunks and toss into the blender.

Yes, the peanut butter can be a little fattening, but oh, it adds such a nice thick, rich texture like a Braums treat. Big $avings!

2 eggs beaten

3 very ripe bananas

1/4 cup olive oil

1/2 cup water

1/2 cup sugar

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1 cup white flour

1 cup whole wheat flour

1 tsp. salt

1 tsp. baking soda

1 tsp. cinnamon

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1 or 2 TB ground flaxseed

1 cup of chopped walnuts

*Optional: 1/2 cup of chocolate chips

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Directions: In a mixing bowl, beat 2 eggs, add in small pieces of ripe bananas and beat together. Next, stir in oil and water and then beat in your sugar.  On top of mixture, toss in flour, salt, baking soda and cinnamon; gently stir together and begin combining it with the liquid mixture beneath. Finally, toss in the ground flaxseed and walnuts and stir.

Pour into a greased muffin pan.  Makes one dozen.  Bake at 350 degrees for 20-25 min.

*I’ve worked this year to create this recipe for banana nut muffins that are little healthier, but still moist and enjoyable for those with a little sweet tooth. I cut back on the amount of sugar, but to make it extra special sometimes I toss in some leftover chocolate chips.  I usually use brown rice flour instead of the whole wheat flour when I have it on hand.

For “Thrifty Thursday” I thought I would offer you some ideas to create some quick and easy breakfast meals.

With cereal costing  mega bucks per pound, I think it’s time we ban the cereal isle and make our own breakfast! (And please feel free to share some of your own ideas with the readers here.)

Breakfast is a very important meal.  Studies have shown that children who eat a balanced breakfast are more alert in school, perform better and in many cases are less prone to bad behavior than children who skip breakfast.

Here are some quick and easy breakfast ideas for kids:

Eggs – Eggs are versatile and nutritious, plus most kids like them. Scrambled eggs are quick to make;  you can add a little chopped turkey ham, cheese, chopped tomatoes or mushrooms.  Simple boiled eggs with slices of toast will make an excellent breakfast too.

Bake Ahead Muffins – Muffins aren’t always the most nutritious meal, but if you bake your own muffins you can use mashed banana, chopped walnuts and a little honey for a naturally sweet breakfast muffin.

*You can also replace half of the amount of white flour for healthier whole wheat flour.  And you don’t have to stick to just sweet muffins; try a savory turkey bacon and chive muffin or cheese and turkey ham muffin. Bake them the night before for a quick and healthy breakfast.

Fruit – Try a fresh fruit salad with a yogurt and cheerio dip. Using a rolling pin, mash a handful or two of whole grain Cheerios in a plastic bag and transfer to a bowl. Fill another bowl with yogurt and let your kids dip the fruit pieces in yogurt then in the cheerio mixture. Whole grain Cheerios have a lower sugar content then many of the cereals on the supermarket shelves.

Pancakes – Prepare a basic pancake batter the night before, cover and refrigerate in the morning. In the morning all you need to do is heat the grill and your entire family can enjoy delicious homemade pancakes. Serve with a little maple syrup or jam and some fresh fruit on the side.  *Peanut butter can also be spread on pancakes for a different flavor.

Pizza for Breakfast – Split a couple of bagels in half, top with a little pizza sauce, grated cheese and some chopped turkey ham. Place under the grill for a few minutes and you have a nutritious breakfast pizza. You can also use English muffins or pita bread.

Breakfast Burrito – Wraps are a great alternative to toast and cereal. You can make a scrambled egg breakfast wrap with a little bit of  turkey ham or cheese added to it or you can add a little cream cheese and turkey or even make a breakfast pizza burrito.

Oatmeal -  You can use your crock pot to make delicious oatmeal that will be ready in the morning.  I also found a nifty recipe earlier this week for “Peanut Butter Baked Oatmeal” that I intend to try really soon.  (It looks yummy!)

Remember breakfast doesn’t always have to consist of the traditional toast, cereal and eggs.  You can experiment a little to keep things interesting.

As a final note, don’t put too much pressure on yourself to always make the perfect family breakfast. If your kids really aren’t hungry at breakfast time a simple banana (or peanut butter spread on a banana) and a glass of orange juice will give them an instant boost.