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	<link>http://herchristianhome.com</link>
	<description>Christian homemaking articles, resources, tips, recipes</description>
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		<title>Battle the Tummy Bulge with Blueberries</title>
		<link>http://herchristianhome.com/battle-the-tummy-bulge-with-blueberries/</link>
		<comments>http://herchristianhome.com/battle-the-tummy-bulge-with-blueberries/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:42:12 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss with blueberries]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1871</guid>
		<description><![CDATA[Battle the Tummy Bulge with Blueberries
If you&#8217;ve got a sweet tooth, consider that some studies are showing that sugar is making more people fat, than fat is!  So choose wisely on your sweet indulgences.
A can of cola can have around 155-170 calories.  As for brownies, chocolate fudge and pie&#8230;well, we won&#8217;t even go there!  You [...]]]></description>
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		<title>3 Simple Ways We Can Offer Praises to God</title>
		<link>http://herchristianhome.com/3-simple-ways-we-can-offer-praises-to-god/</link>
		<comments>http://herchristianhome.com/3-simple-ways-we-can-offer-praises-to-god/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 22:09:28 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Devotionals]]></category>
		<category><![CDATA[Spiritual thoughts]]></category>
		<category><![CDATA[Women's KJV Bible Devotionals]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1847</guid>
		<description><![CDATA[3 Simple Ways We Can Offer Praises to God



Praise ye the LORD: for it is good to sing praises unto our God; for it is pleasant; and praise is comely. ~ Psalms 147:1
The memory verse for my K-5 class at school last week and the theme verses for my Sunday School class this morning were [...]]]></description>
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		<title>Rambling About My Weekend&#8230;and a sneak peek into my normal routine.</title>
		<link>http://herchristianhome.com/rambling-about-my-weekend-and-a-sneak-peek-into-my-normal-routine/</link>
		<comments>http://herchristianhome.com/rambling-about-my-weekend-and-a-sneak-peek-into-my-normal-routine/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 00:58:09 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Personal Talk]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[using leftovers]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1788</guid>
		<description><![CDATA[ Rambling About My Weekend&#8230;and a sneak peek into my normal routine. 
Seems like I&#8217;ve been awful busy lately coming and going&#8230;and planning what&#8217;s going to happen next in my kitchen.  I decided to slow down for a moment today and share with you about what&#8217;s going on here at the White House.
Thursday evening pre-planning [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Tips to help reduce sugar in your family&#8217;s diet</title>
		<link>http://herchristianhome.com/tips-to-help-reduce-sugar-in-your-familys-diet/</link>
		<comments>http://herchristianhome.com/tips-to-help-reduce-sugar-in-your-familys-diet/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:36:02 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[tips to help reduce sugar]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1775</guid>
		<description><![CDATA[Tips to help reduce sugar in your family&#8217;s diet
As more and more families search for ways to become healthier, one of the most commonly overlooked health concerns is sugar consumption. (For more info read, &#8220;How Sugar Makes You Fat&#8220;.) Sugar consumption is most commonly identified as candy and junk food. While this is true, there [...]]]></description>
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		<title>Five Featured Friday Freebies Feb. 2010</title>
		<link>http://herchristianhome.com/five-featured-friday-freebies-feb-2010/</link>
		<comments>http://herchristianhome.com/five-featured-friday-freebies-feb-2010/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 00:48:58 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Free Downloads]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Friday freebies]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1766</guid>
		<description><![CDATA[Five Featured Friday Freebies &#8211; Feb. 2010

Free Sun-Maid Recipes for  healthier eating (ebooklet).
Free Cream of Wheat sample.
Free All-Purpose Cleaner from The Mystical Monkey
Free Bible Bookmarks &#8211; Sent only to verifiable church or school addresses.
Free Uni-ball Pen -  ends Apr. 30, 2010
*All offers are conditional; can be ended at anytime or until supplies run out.
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quick and Easy Breakfast Ideas for Kids</title>
		<link>http://herchristianhome.com/quick-and-easy-breakfast-ideas-for-kids/</link>
		<comments>http://herchristianhome.com/quick-and-easy-breakfast-ideas-for-kids/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 21:10:49 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Thrifty Moms]]></category>
		<category><![CDATA[quick and easy breakfast ideas for kids]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1732</guid>
		<description><![CDATA[Quick and Easy Breakfast Ideas for Kids
For &#8220;Thrifty Thursday&#8221; I thought I would offer you some ideas to create some quick and easy breakfast meals.
With cereal costing  mega bucks per pound, I think it&#8217;s time we ban the cereal isle and make our own breakfast! (And please feel free to share some of your own [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>How to Make Homemade Banana Pudding (Video)</title>
		<link>http://herchristianhome.com/how-to-make-homemade-banana-pudding-video/</link>
		<comments>http://herchristianhome.com/how-to-make-homemade-banana-pudding-video/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 23:23:34 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Quick Fixes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks & Dips]]></category>
		<category><![CDATA[how to make homemade banana pudding video]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1712</guid>
		<description><![CDATA[How to Make Homemade Banana Pudding (Video)

At a local store here in my small town, I pick up bananas at a big discount on Tuesdays.  On Wednesday nights after church we like to have some sort of snack or treat.  So, many times I whip up a quick batch of banana pudding and stick it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spinach Dip Knorr Recipe</title>
		<link>http://herchristianhome.com/spinach-dip-knorr-recipe/</link>
		<comments>http://herchristianhome.com/spinach-dip-knorr-recipe/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:46:37 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks & Dips]]></category>
		<category><![CDATA[Spinach Dip Knorr]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1705</guid>
		<description><![CDATA[Spinach Dip Knorr Recipe

Last Friday evening we had a ladies&#8217; fellowship at our church.  My friend, Kristina, brought a spinach dip that was sooooo good that all the ladies were fighting for more. (I think my pastor&#8217;s wife tried to secretly confiscate it under her sweater to sneak it home. *Wink* )  Anyway, my friend [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long-Term Weight Loss with Protein</title>
		<link>http://herchristianhome.com/long-term-weight-loss-with-protein/</link>
		<comments>http://herchristianhome.com/long-term-weight-loss-with-protein/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 23:05:02 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[long-term weight loss]]></category>
		<category><![CDATA[weight loss with protein]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1653</guid>
		<description><![CDATA[Long Term Weight Loss with Protein
Hope you&#8217;re having a terrific week. (I know it just got started, so it can&#8217;t be THAT bad yet, right?) The reason I decided to do health and weight loss topics on Mondays, was so that I could motivate all of us to get back on track after the weekend.  [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Don&#8217;t Miss Out on God&#8217;s Blessings!</title>
		<link>http://herchristianhome.com/dont-miss-out-on-gods-blessings/</link>
		<comments>http://herchristianhome.com/dont-miss-out-on-gods-blessings/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 21:12:16 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Devotionals]]></category>
		<category><![CDATA[Spiritual thoughts]]></category>
		<category><![CDATA[delight thyself in the Lord]]></category>
		<category><![CDATA[women's devotionals]]></category>

		<guid isPermaLink="false">http://herchristianhome.com/?p=1602</guid>
		<description><![CDATA[Don&#8217;t Miss Out on God&#8217;s Blessings!
Delight thyself also in the LORD; and he shall give thee the desires of thine heart. ~ Psalms 37:4
I was thrilled this week with a big blessing from the Lord.  On Monday I was cleaning my living room and thought to myself, &#8220;You know, it&#8217;s high time I did something [...]]]></description>
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		<slash:comments>2</slash:comments>
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