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	<title>Comments on: Long-Term Weight Loss with Protein</title>
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		<title>By: Rhonda</title>
		<link>http://herchristianhome.com/long-term-weight-loss-with-protein/comment-page-1/#comment-360</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:09:58 +0000</pubDate>
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		<description>Missy, that&#039;s great...it&#039;s wise to use hormone free milk if you&#039;re going to drink dairy.  I use rice milk in the mornings for breakfast, and I use very little dairy when baking.</description>
		<content:encoded><![CDATA[<p>Missy, that&#8217;s great&#8230;it&#8217;s wise to use hormone free milk if you&#8217;re going to drink dairy.  I use rice milk in the mornings for breakfast, and I use very little dairy when baking.</p>
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		<title>By: Rhonda</title>
		<link>http://herchristianhome.com/long-term-weight-loss-with-protein/comment-page-1/#comment-359</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:07:34 +0000</pubDate>
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		<description>That&#039;s a terrific idea!  

I also love adding walnuts to some fruit in the morning to create my own homemade &quot;cereal&quot; type of breakfast and toss some ground flax seed on top.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a terrific idea!  </p>
<p>I also love adding walnuts to some fruit in the morning to create my own homemade &#8220;cereal&#8221; type of breakfast and toss some ground flax seed on top.</p>
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		<title>By: Missy</title>
		<link>http://herchristianhome.com/long-term-weight-loss-with-protein/comment-page-1/#comment-358</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Tue, 23 Feb 2010 15:17:49 +0000</pubDate>
		<guid isPermaLink="false">http://herchristianhome.com/?p=1653#comment-358</guid>
		<description>I enjoyed your post.  On a side note for the dairy products, I used to have problems with drinking milk and stuff until I went organic milk and at least rbst(hormone) free on all of my other dairy products.  No more problems, it was all of the hormones and stuff that they add to milk nowadays that had me so messed up.</description>
		<content:encoded><![CDATA[<p>I enjoyed your post.  On a side note for the dairy products, I used to have problems with drinking milk and stuff until I went organic milk and at least rbst(hormone) free on all of my other dairy products.  No more problems, it was all of the hormones and stuff that they add to milk nowadays that had me so messed up.</p>
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		<title>By: Niche Topics</title>
		<link>http://herchristianhome.com/long-term-weight-loss-with-protein/comment-page-1/#comment-356</link>
		<dc:creator>Niche Topics</dc:creator>
		<pubDate>Tue, 23 Feb 2010 01:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://herchristianhome.com/?p=1653#comment-356</guid>
		<description>Great share, Rhonda! Just a thought, toss in some chopped up celery, carrot, walnuts etc into the &quot;Easy Egg Salad Sandwich&quot; recipe (you posted on 16 Feb) for a healthy high protein meal that&#039;s inexpensive. :)</description>
		<content:encoded><![CDATA[<p>Great share, Rhonda! Just a thought, toss in some chopped up celery, carrot, walnuts etc into the &#8220;Easy Egg Salad Sandwich&#8221; recipe (you posted on 16 Feb) for a healthy high protein meal that&#8217;s inexpensive. <img src='http://herchristianhome.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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