Comments on: Stop Cringing When You Step on that Scale! http://herchristianhome.com/stop-cringing-when-you-step-on-that-scale/ Christian homemaking articles, resources, tips, recipes Tue, 15 Nov 2011 15:09:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: A Super Start to Weight Loss with Super Foods http://herchristianhome.com/stop-cringing-when-you-step-on-that-scale/comment-page-1/#comment-199 A Super Start to Weight Loss with Super Foods Tue, 26 Jan 2010 00:34:01 +0000 http://herchristianhome.com/?p=822#comment-199 [...] gone by since I’ve started the new series on weight loss!   (For those who missed last week, Click here to view last’s week’s topic)  I’ve actually been chewing at the bits to write this next [...] [...] gone by since I’ve started the new series on weight loss!   (For those who missed last week, Click here to view last’s week’s topic)  I’ve actually been chewing at the bits to write this next [...]

]]> By: HCH http://herchristianhome.com/stop-cringing-when-you-step-on-that-scale/comment-page-1/#comment-165 HCH Tue, 19 Jan 2010 21:50:57 +0000 http://herchristianhome.com/?p=822#comment-165 I've read soooo many...I think I'm familiar with that. Oh, don't get me wrong...it's not what you think. I'm not about "eating all you want!" It's the fact that some women are not eating enough...and their metabolism is shutting down...it's fighting starvation mode. Our bodies are very well-equipped to hold on to fat when it thinks that we're starving. On the other hand, for those who are eating too much...when you eat the right foods your body actually requires less eating...once the body is satisfied nutritionally. You should not feel hungry all the time! I’ve read soooo many…I think I’m familiar with that.

Oh, don’t get me wrong…it’s not what you think. I’m not about “eating all you want!” It’s the fact that some women are not eating enough…and their metabolism is shutting down…it’s fighting starvation mode. Our bodies are very well-equipped to hold on to fat when it thinks that we’re starving.

On the other hand, for those who are eating too much…when you eat the right foods your body actually requires less eating…once the body is satisfied nutritionally. You should not feel hungry all the time!

]]> By: Maria C. Valdes http://herchristianhome.com/stop-cringing-when-you-step-on-that-scale/comment-page-1/#comment-162 Maria C. Valdes Tue, 19 Jan 2010 20:16:23 +0000 http://herchristianhome.com/?p=822#comment-162 Have you read the "Weigh Down Diet" book? I would recommend it to you. I really liked it. Read it and tell me if you still think eating all you want as long as it is healthy is a good approach for a healthy life! Saludos y besos! Have you read the “Weigh Down Diet” book? I would recommend it to you. I really liked it. Read it and tell me if you still think eating all you want as long as it is healthy is a good approach for a healthy life! Saludos y besos!

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