When you hear about all the chemicals and toxins that are in all the products we use for cleaning, it can be doubly shocking to discover that there are also all kinds of toxic chemicals used in products we put on our bodies – especially our faces and lips. To avoid toxins in our cosmetics, we either have to buy organic products which have taken extra caution to keep them out of their products or consider making your own makeup and body products at home. Pin this here: http://www.pinterest.com/pin/138204282289033156/ Here’s some ideas for natural cosmetics you can make right at home. (Note: For best results, consider using organic ingredients.) FACIAL…
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Common Hair Care Myths – Learn Facts from Fiction – And Hair Care Tips
“But if a woman have long hair, it is a glory to her: for her hair is given her for a covering.” ~ I Corinthians 11:15 kjv Common Hair Care Facts and Myths There’s a ton of myths, trends, old wives’ tales, (and some real facts) out there about hair care. So, I’m going to share with you a little bit about what’s the real deal and what’s not. FAQ: 1. Should I brush my hair for 100 strokes before going to bed every night? If you’ve ever seen a Victorian-era brush and mirror set (and that’s the era from which this advice hails), then you can easily picture a…
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5 Ways to Put Some Extra Spring in Your Step — Get Energized!
Need some more pep in your step? Some more spring in your walking? “Spring in your step” can be defined as having a confident, energetic demeanor. People with “spring” tend to be cheerful, too. Here’s five ways to put some spring in your step — and get energized: 1. Get Plenty of Sleep Energy and focus starts with a good night’s sleep! Stick to a set time to get into bed each night and turn the lights out. Starting the day well-rested helps you feel inspired and motivated because you have more energy to carry out your plans. And it’s easier to focus when you don’t have a sleepy brain.…
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How to Boost Your Metabolism and Burn More Calories
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Hate Getting Sick? Home Remedies to Avoid Colds and Flu this Winter
It’s definitely the cold and flu season right now. Many people in our church have been sick…and our family has certainly been feeling a little on the strange side with nausea and some coughs here and there. So, I thought this would be a perfect time to share some home remedies to avoid colds and flu this winter. Prevention using home remedies can be a good method to use if you’re around some one who is sick, or you’re starting to feel the signs of coming down with something. *Important Side Note: If you believe you have the flu and you are getting worse instead of improving, don’t wait to contact…