The Recipe to Weaning Yourself From Those Sweets

The Recipe to Weaning Yourself  From Those Sweets It can be rough after the holidays trying to get back to normal eating…those cravings for sweets seem to linger on and on.  I don’t know about you, but I keep thinking about chocolate fudge and brownies.  The good news is that… Continue reading »

Easy Salmon Patties Recipe

Easy Salmon Patties Recipe We try to have fish at least once weekly.  This recipe is quick to make and I usually serve them on buns.  (I use Nature’s Own Wheat Sandwich Rolls ~ 100% Whole Grain, sugar free, no artificial preservatives, colors or flavors, no high fructose corn syrup)… Continue reading »