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What to do with a medicine ball? Exercise, use it to build strength and coordination. You can find lots of videos online on how to use these balls. Here’s one you can do in the privacy of your own home….
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Homemade Medicine Ball
Savings: $30!
[caption id="attachment_65" align="aligncenter" width="400" caption="Homemade Medicine Ball - Savings $30!"][/caption]
What to do with a medicine ball? Exercise, use it to build strength and coordination. You can find lots of videos online on how to use these balls. Here’s one you can do in the privacy of your own home….
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[/caption]
What to do with a medicine ball? Exercise, use it to build strength and coordination. You can find lots of videos online on how to use these balls. Here’s one you can do in the privacy of your own home….
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