What do I weigh now that the holidays are over?

What do I weigh now that the holidays are over? Well, I finally took the courage to step on the scale yesterday morning to see what damage had been done over Thanksgiving, Christmas, my Anniversary and Birthday celebrations.   To my big relief, I weighed 5 lbs less than the last time I had climbed on […]

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Double Your Portions this Year

Double Your Portions this Year I tell you there’s nothing so satisfying as having a second helping of my favorite dishes, such as homemade chicken and noodle soup (which I made today…and enjoyed thoroughly).  But while we’re encouraged as women to “watch our weight” and cut down on those extra portions, you can feast wholeheartedly […]

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