Isn’t it a great experience when a friend says something so funny that you begin to laugh exceptionally hard... I mean to the point that your stomach hurts and you almost begin to cry? Didn’t you feel the tension dissipate? What you are experiencing is a release of stress that may have been weighing you down for days. The old adage, “Laughter is the best medicine” is so true. Proverbs 17:22 kjv says… A merry heart doeth good like a medicine: but a broken spirit drieth the bones. Why is laughter your secret weapon to beating stress? You may be surprised to discover that laughter is equivalent to fifteen minutes…
