Activated Charcoal Benefits and Uses

activated charcoal benefits and uses #naturalhealth #activatedcharcoal

*This post contains affiliate links that may earn me a commission through purchases. Activated Charcoal Benefits and Uses If you browse health articles online, you’ve probably heard of activated charcoal. Today, I’m share some information about what activated charcoal is, how it’s made, what it comes from, and of course, the… Continue reading »

Top Health Benefits for Lemon Balm

Top Health Benefits of Lemon Balm #herbs #mint #healtharticles

*Purchases through links in this post may result in a commission for me. I LOVE to study health topics and also ENJOY using natural health remedies… and I LOVE to share this info with my readers. (*Disclaimer: I am not a licensed health practitioner. Before using any natural remedies, please… Continue reading »

14 Top Health Benefits of Mint

14 Top Health Benefits of Mint #naturalhealthalternatives #mint

If you’ve ever chewed on freshly plucked mint leaves, then you probably realize that there aren’t many flavors quite as bold and refreshing as mint. God gave us so many little plants to enjoy — and what’s even better is that they can improve our lives health-wise. Science research has… Continue reading »

Easy, Healthy Ways to Wake Up to a Pumpkin Breakfast

Easy, Healthy Pumpkin Breakfasts #pumkinrecipes #breakfastrecipes

Since I’m passionate about encouraging others to eat healthy so that they can enjoy a better quality of life, I thought October would be a fitting time to share the health benefits of eating pumpkin and some easy, healthy ways to wake up to a pumpkin breakfast. 🙂 Pumpkin is… Continue reading »

How to Get Shiny Healthy Hair with Coconut Oil

When your hair is flat and dull, you might start thinking about searching your local store for a magic potion to douse on your head. However, the perfect solution is probably right in your kitchen cabinet. Coconut oil is super helpful in combating dry, limp hair because it’s a natural… Continue reading »

All About Apples – Storing Them, Fall Recipes and Health Benefits

Five Health Benefits Of Apples After reading this post, I hope you’ll gain a bigger appetite for apples.  Here’s a few reasons why you should eat more apples… Apples are versatile, portable, inexpensive, and unlike a lot of other fruit, they store well. They also have quite a few surprising… Continue reading »

Top 10 Benefits of Rosemary – Learning about herbs

*Disclaimer: My Amazon referral links have been used in this post. Rosemary has many health benefits for you — from healing skin conditions to improving your mental clarity. Not only does it provide vitamin C to help with collagen in your body, but also provides potassium that helps regulate blood… Continue reading »