Long Term Weight Loss with Protein Hope you’re having a terrific week. (I know it just got started, so it can’t be THAT bad yet, right?) The reason I decided to do health and weight loss topics on Mondays, was so that I could motivate all of us to get back on track after the weekend. I, for one, need motivation on Mondays to get me thinking straight…and back to eating right. lol Referring back to my list of Superfoods, turkey, chicken breast, salmon and other fish were on the list. This is mainly due to the protein content in these foods. Most of us want long-term weight loss and…
