Category: Weight Loss
How to Boost Your Metabolism and Burn More Calories
36 Potent Foods To Help You Lose Weight & Live Healthier
and starving ourselves) is not the answer to weight loss…but eating more of the “REAL” foods that God has given us instead of all the processed foods. After our bodies finally get nutritionally satisfied from real food, then cravings stop and you actually become satisfied with less food. It all sort of works itself out […]
Continue reading7 Easy Tips for Faster Weight Loss
7 Easy Tips for Faster Weight Loss When we decide to lose weight — we want to lose it FAST! Fast weight loss isn’t always best for our health, simply because some of the methods used for fast weight loss are unhealthy or difficult to keep doing for a long enough period of time. However, […]
Continue readingIs it time to cut out the calorie counting?
Is it time to cut out the calorie counting? There seems to be many false ideas today regarding the practice of counting calories. Everyone seems to think that consuming less is how to lose fat. In fact, many solely judge the health value of food based on how many calories it contains. What is this […]
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