Today, I would like to share some helpful tips on dealing with stress. Since stress can cause depression, anxiety and a number of other health issues, it’s a topic worthy of being discussed and an issue that needs to be addressed so that we can offer the best of ourselves to our family and in the ministry. Most women deal with stress on a continual basis. The Lord God, in His wisdom, created women with a nurturing spirit. We have a tendency to extend ourselves emotionally and physically for healing and support of our family and friends. Because of this, we can easily get overwhelmed and drown ourselves into a…
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Stop being so serious. Seriously!
Isn’t it a great experience when a friend says something so funny that you begin to laugh exceptionally hard... I mean to the point that your stomach hurts and you almost begin to cry? Didn’t you feel the tension dissipate? What you are experiencing is a release of stress that may have been weighing you down for days. The old adage, “Laughter is the best medicine” is so true. Proverbs 17:22 kjv says… A merry heart doeth good like a medicine: but a broken spirit drieth the bones. Why is laughter your secret weapon to beating stress? You may be surprised to discover that laughter is equivalent to fifteen minutes…
