• Health,  Uncategorized,  Weight Loss

    Stop Cringing When You Step on that Scale!

    Stop Cringing When You Step on that Scale! First of all, before I start a series on weight loss and weight maintenance, I would like to say that I don’t promote skinny. The world constantly creates a mindset which influences us on what we believe is attractive and what isn’t.  Each year models seem to become thinner, but you must realize that skinny is not particularly “healthy“.  Furthermore, our goal as Christian women shouldn’t be to lose weight just so that we can flaunt our bodies. I do feel that many women are burdened by weight issues and it is in our best interest to focus on obtaining our best…