How to pamper your skin naturally:Coconut Oil One of the best kept secrets around is coconut oil. You can cook with it, eat it, and it’s safe to use on your skin. Use as a cleanser and a moisturizer. Honey Honey is a great cleanser and moisturizer, especially for the face. Just use a couple of spoonfuls, rub all over your skin and then rinse off. Your skin will feel nice and soft. Oatmeal If your skin is really itchy, try adding oatmeal to your bath to help relieve inflammation and skin irritation. Avocado Healthy fats aide in preventing and reducing dry skin. Avocados are full of healthy fats. Use it to smooth dry areas such as knees, heels and elbows. Almond Oil Treat any extra dry spots with almond oil. Not only will it feel good on your skin, it smells good too. Aloe Vera It’s useful for more than just burns. Using pure aloe vera from the plant on your skin can help keep it hydrated. Dry Brushing Before adding lotions to your skin, consider using a soft, dry brush to remove dead skin cells and encourage the skin to produce natural oils. Vitamins and Minerals Eat a diet rich in important nutrients including omega-3 and vitamin E. The healthier you are on the inside, the healthier your skin will be. Sugar and Oil Rubs Mix any oil such as almond, coconut or olive with white sugar. Rub it over your skin while in the shower and then rinse off with cool water.
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