Five Health Benefits Of Apples After reading this post, I hope you’ll gain a bigger appetite for apples. Here’s a few reasons why you should eat more apples… Apples are versatile, portable, inexpensive, and unlike a lot of other fruit, they store well. They also have quite a few surprising health benefits. There’s good reason why we have the saying “An Apple A Day Keeps The Doctor Away”. Here’s some benefit from eating apples regularly. Apples Can Help You Lose Weight Safely Apples make a great snack and are low in calories with only about 90 calories for a medium apple. This humble little fruit is also packed full of…
