The Recipe to Weaning Yourself From Those Sweets It can be rough after the holidays trying to get back to normal eating…those cravings for sweets seem to linger on and on. I don’t know about you, but I keep thinking about chocolate fudge and brownies. The good news is that there are some simple ways to help you start eliminating those sweets from your daily diet. Here’s a few ideas to help you start weaning yourself from all those sweets… 1. First, start by limiting your sweets to just the weekends or one particular day of the week. 2. Next, mix smaller batches or portions so that there is only…
