7 Easy Tips for Faster Weight Loss When we decide to lose weight — we want to lose it FAST! Fast weight loss isn’t always best for our health, simply because some of the methods used for fast weight loss are unhealthy or difficult to keep doing for a long enough period of time. However, there are a few key things that are known to help speed up weight loss without harming your health: 1. Drink More Water Drinking plenty of water is an excellent way to help your body burn more fat, as well as release excess water you may have been retaining. Experts recommend a minimum of 64…
