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Category Archives: Beverages
Peanut Butter Banana Smoothies – Quick Recipe
Peanut Butter Banana Smoothies – Quick Recipe
“Because Mom Makes them Better” was my youngest son’s quote this morning immediately after my middle son said that it was better than Braums. I don’t know if I could exactly compete with Braums, but the price sure is better. (BIG GRIN)
You may be surprised that I served this for breakfast. For a quick breakfast, I used to feed them some bananas with peanut butter smoothed over the top with a small glass of milk. Suddenly, I thought, why not make breakfast super special by serving it all mixed in a smoothie! (Great idea, mom!)
Here’s the pic, to entice you a bit…
Note: I found these three glasses at the thrift store for 49 cents each. I swiped them up to make our smoothies a little more special. We were praising God for a special find…because the fact is there were just three of them….which made me think immediately of my 3 sons.
Here’s the original recipe:
Peanut Butter Banana Smoothie
- 1 cup milk
- 1/4 cup P.B.
- 1 ripe banana
- 2 tsp. maple syrup
- 4 ice cubes
Use blender to mix till smooth & creamy.
To make enough for my boys:
I toss in 3 bananas, 3 tsp.maple syrup, 2 or 3 cups milk, 3 large hunks of P.B. with my spatula, and 8 -10 ice cubes.
Tip: About 15 – 30 minutes before making our smoothies, I toss the bananas in the freezer to get them really cold. You can also use frozen bananas that are getting a little soft and store them up just for banana smoothies. Just slice into frozen chunks and toss into the blender.
Yes, the peanut butter can be a little fattening, but oh, it adds such a nice thick, rich texture like a Braums treat. Big $avings!
Easy Homemade Chicken Stock Recipe
Easy Homemade Chicken Stock Recipe
I’ve planned for quite some time to share my homemade chicken stock recipe (I even took the photo shown here a very long while back).
Anyway, after my 12-year-old son saying how much he loved my broth at least four times tonight during supper, I felt inspired to share it with you all because I believe good chicken broth is the key to making delicious soups….and it’s so easy to do. It literally only takes a couple of minutes to toss everything together; after that there isn’t much maintenance at all to do.
(Next week I’ll share my egg noodle recipe to make Homemade Chicken & Noodles!)
Tips:
*I use celery to munch on during the week for snacks…so no use wasting the tops! I save all my celery tops with the leaves in a baggie or plastic container and use them for making my stock instead of a whole celery rib.
*If the carrot cooked in the stock is still fairly firm in shape, I save it to slice up in very small pieces and add it to my homemade chicken and noodles when they are finished. You won’t need to add your carrot until your noodles are completely finished because your carrot is already cooked. It’s also easier to slice it in very small pieces for your soup since it’s soft.
Easy Homemade Chicken Stock Recipe
1 Chicken Carcass including the neck.
1 large carrot halved
2 ribs of celery halved
1 onion halved
2 bay leaves
10 peppercorns
4 whole garlic cloves
1 heaping tsp. salt (or none if you are on a salt-free diet).
*Additional items only if you prefer: toss in some thyme and parsley.
Place items in large pot. Pour 1 gallon of water over content and bring to a boil. Once it comes to a boil, turn down to low or medium heat and let it simmer 2 – 3 hours. *For the first hour, skim off any scum every 15 min. or so.
*The longer you cook your stock, the more concentrated it will be. Once your stock is finished, run it through a strainer in order to pour clear broth into your container and refrigerate. Discard the rest.
*To make bigger batches of broth in a large stock pot, save your chicken carcasses in the freezer and cook 2 – 4 carcasses at once and increase some of your other ingredients. Turkey carcasses also do just as great!
Strawberry Fruit Smoothie Recipe
Strawberry Fruit Smoothie Recipe
Ingredients:
2 cups vanilla fat-free yogurt
2 medium bananas cut into chunks
1 cup frozen strawberries
1 cup orange juice
Instructions:
Place banana chunks and strawberries in blender. Blend on low until broken up. Add yogurt and orange juice. Continue blending on high until mixture is smooth. Serve immediately.
Posted in Beverages, Cooking, Recipes
Tagged fruit smoothie, healthy recipes, smoothies
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