• activated charcoal benefits and uses #naturalhealth #activatedcharcoal

    Activated Charcoal Benefits and Uses

    *This post contains affiliate links that may earn me a commission through purchases. Activated Charcoal Benefits and Uses If you browse health articles online, you’ve probably heard of activated charcoal. Today, I’m share some information about what activated charcoal is, how it’s made, what it comes from, and of course, the benefits and uses of activated charcoal. What is Activated Charcoal? It’s not uncommon to see activated charcoal mentioned as being used for things like teeth whitening, or maybe you’ve been on Amazon and seen a container of charcoal being sold as a mask or facial scrub. It’s true! Activated charcoal is amazing for health and beauty, but its original purpose…

  • Top Health Benefits of Lemon Balm #herbs #mint #healtharticles

    Top Health Benefits for Lemon Balm

    *Purchases through links in this post may result in a commission for me. I LOVE to study health topics and also ENJOY using natural health remedies… and I LOVE to share this info with my readers. (*Disclaimer: I am not a licensed health practitioner. Before using any natural remedies, please do your own research.) The first thing that I’d like to discuss is that many people do not believe most natural remedies work.  A few reasons why natural remedies have earned a bad reputation is… (This is my own “opinion”) Natural remedies may initially take longer to work, but you should see a better benefit overall because most “medicines” only…

  • Learn About Vitamin C - 101 #naturalhealth #vitamins #vitaminC
    Health,  Healthy Eating

    Learn About Vitamin C – 101

    With the cold and flu season upon us, this is a great time to chat about vitamin C! 🙂 Vitamin C is a powerful antioxidant and water-soluble vitamin, also known as ascorbic acid. Humans differ from animals in that our bodies can’t produce vitamin C on its own, but must get it elsewhere. What are the health benefits of vitamin c? Vitamin C aids the body in forming and maintaining connective tissue, blood vessels, skin, and bones. Experts say that vitamin C is one of the most efficient and safest nutrients. While it may not cure the common cold, it can help reduce the risks of contracting one and helps…

  • how to detox your body with apple cider vinegar #simpledetoxing #ACVrecipes
    Health,  Healthy Eating

    How to Detox Your Body with Apple Cider Vinegar

    It’s no secret that our world is full of pollutants. People have strayed so far from the path of what is natural that most people commonly accept the unnatural as ordinary.  Even discussing the topic of what to eat and what not to eat has become a source of contention. Now that many have begun the quest to choose more natural options, they are turning away from the sources of chemicals and pollution that have been accepted for so long in society. Thankfully, this has given rise to the demand for a biological cleanse; therefore, this post will be exploring how you can use apple cider vinegar (ACV) to cleanse…

  • Health,  Miscellaneous,  Uncategorized

    Hate Getting Sick? Home Remedies to Avoid Colds and Flu this Winter

    It’s definitely the cold and flu season right now. Many people in our church have been sick…and our family has certainly been feeling a little on the strange side with nausea and some coughs here and there. So, I thought this would be a perfect time to share some home remedies to avoid colds and flu this winter. Prevention using home remedies can be a good method to use if you’re around some one who is sick, or you’re starting to feel the signs of coming down with something. *Important Side Note: If you believe you have the flu and you are getting worse instead of improving, don’t wait to contact…