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Healthy Eating

7 Easy Tips for Faster Weight Loss

7 Easy Tips for Faster Weight Loss When we decide to lose weight —  we want to lose it FAST! Fast weight loss isn’t always best for our health, simply because some of the methods used for fast weight loss… Continue Reading →

Is it time to cut out the calorie counting?

Is it time to cut out the calorie counting? There seems to be many false ideas today regarding the practice of counting calories.  Everyone seems to think that consuming less is how to lose fat. In fact, many solely judge… Continue Reading →

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