Cooking · Gardening · Health · Healthy Eating · Recipes

Top 10 Benefits of Rosemary – Learning about herbs

Rosemary has many health benefits for you — from healing skin conditions to improving your mental clarity. Not only does it provide vitamin C to help with collagen in your body, but also provides potassium that helps regulate blood pressure and your heart rate. People use Rosemary for numerous ways to help them heal the… Continue reading Top 10 Benefits of Rosemary – Learning about herbs

Free Downloads · Freebies · Health · Healthy Eating · her Christian Newsletter · Weight Loss

FREE Health Report: The Big FAT Truth – What You Need to Know About Eating Fat

Well, I surely intended to have this report finished by last week, but as I was rebranding hCh with a new design and logo, I also redesigned my header for my reports as well, which took some extra time and lots of fun work! :). So here’s my FREEBIE for you… Your health guide to… Continue reading FREE Health Report: The Big FAT Truth – What You Need to Know About Eating Fat

Health · Healthy Eating · Miscellaneous · Weight Loss

7 Easy Tips for Faster Weight Loss

7 Easy Tips for Faster Weight Loss When we decide to lose weight —  we want to lose it FAST! Fast weight loss isn’t always best for our health, simply because some of the methods used for fast weight loss are unhealthy or difficult to keep doing for a long enough period of time. However,… Continue reading 7 Easy Tips for Faster Weight Loss