Health – Page 2 – herChristianhome

Free Downloads, Freebies, Health, Healthy Eating, her Christian Newsletter, Uncategorized, Weight Loss

FREE Health Report: The Big FAT Truth – What You Need to Know About Eating Fat

March 16, 2015

Well, I surely intended to have this report finished by last week, but as I was rebranding hCh with a new design and logo, I also redesigned my header for my reports as well, which took some extra time and lots of fun work! :). So here’s my FREEBIE for you… Your health guide to good fats and bad fats…simplified in one short report. Pin this report here: https://www.pinterest.com/pin/138204282291368479/ Big Fat Truth – Guide to Healthy Fat

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Beauty Tips, Health, Uncategorized

How to Pamper Your Skin Naturally

February 18, 2015

There are TONS of expensive skin care products on the store shelves. Truthfully, I don’t care to waste away my money on expensive products, especially if God has already provided so many natural resources that do the job perfectly well (minus the added chemicals that are in so many beauty products 🙂 ). Below is a list of a few natural resources that you can use to pamper your skin naturally. There are, in fact, several other resources, but these are items that you can easily obtain and use without any fancy mixtures — and should be fairly affordable. On a side note: Don’t forget to stay hydrated by drinking…

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Beauty Tips, Health, Thrifty Moms, Uncategorized

Natural Cosmetics You Can Make at Home

January 29, 2014

When you hear about all the chemicals and toxins that are in all the products we use for cleaning, it can be doubly shocking to discover that there are also all kinds of toxic chemicals used in products we put on our bodies – especially our faces and lips. To avoid toxins in our cosmetics, we either have to buy organic products which have taken extra caution to keep them out of their products or consider making your own makeup and body products at home. Pin this here: http://www.pinterest.com/pin/138204282289033156/ Here’s some ideas for natural cosmetics you can make right at home. (Note: For best results, consider using organic ingredients.) FACIAL…

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Fitness, Health, Uncategorized

5 Ways to Put Some Extra Spring in Your Step — Get Energized!

June 24, 2013

Need some more pep in your step? Some more spring in your walking? “Spring in your step” can be defined as having a confident, energetic demeanor. People with “spring” tend to be cheerful, too. Here’s five ways to put some spring in your step — and get energized: 1. Get Plenty of Sleep Energy and focus starts with a good night’s sleep! Stick to a set time to get into bed each night and turn the lights out. Starting the day well-rested helps you feel inspired and motivated because you have more energy to carry out your plans. And it’s easier to focus when you don’t have a sleepy brain.…

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Health, Uncategorized, Weight Loss

How to Boost Your Metabolism and Burn More Calories

May 29, 2013

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