Natural Cosmetics You Can Make at Home

chemicals and toxins that are  in all the products we use for cleaning, it can be doubly shocking to discover that there are also all kinds of toxic chemicals used in products we put on our bodies – especially our faces and lips. To avoid toxins in our cosmetics, we either have to buy organic […]

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5 Ways to Put Some Extra Spring in Your Step — Get Energized!

Need some more pep in your step?  Some more spring in your walking? “Spring in your step” can be defined as having a confident, energetic demeanor. People with “spring” tend to be cheerful, too. Here’s five ways to put some spring in your step — and get energized: 1. Get Plenty of Sleep Energy and […]

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