All About Apples – Storing Them, Fall Recipes and Health Benefits

Five Health Benefits Of Apples After reading this post, I hope you’ll gain a bigger appetite for apples.  Here’s a few reasons why you should eat more apples… Apples are versatile, portable, inexpensive, and unlike a lot of other fruit, they store well. They also have quite a few surprising health benefits. There’s good reason […]

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Top 10 Benefits of Rosemary – Learning about herbs

Rosemary has many health benefits for you — from healing skin conditions to improving your mental clarity. Not only does it provide vitamin C to help with collagen in your body, but also provides potassium that helps regulate blood pressure and your heart rate. People use Rosemary for numerous ways to help them heal the […]

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Why Eating Healthy Cost Less

Why Eating Healthy Cost Less I remember the really hard times we had when my husband and I were young and starting out.  Eating healthy really seemed like the bottom on our list of priorities because just scraping enough money together to put meals on our table for our 3 boys seemed like enough challenge. […]

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Looking Forward to 2010 with a Special New Years Resolution!

Looking Forward to 2010 with a Special New Year’s Resolution Despite the fact that I went to bed quite late last night…I found myself wide awake this morning at 6 a.m.  In my opinion, this is way too early for a Saturday morning.  I finally crawled out of bed because who wants to waste valuable […]

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